Facilities and services
Training, nutrition and tracking, all under one membership.
Strength training
Free weights and machines for beginners through to experienced lifters.
Cardio
Warm up, build stamina and burn calories on dedicated cardio equipment.
Personal training
One-to-one guidance from our trainers, assigned to you from day one.
Customised exercise plans
A weekly programme matched to your goal, shown day by day in the app.
Diet and nutrition guidance
Diet plans, a food log and a transformation programme to go with your training.
Supplement guidance and store
Understand what supplements do before you buy, and pick them up at the gym.
Body progress tracking
Record measurements in cm or inches, with BMI and body fat worked out for you.
Easy attendance
Check in from the app when you arrive, and get notices if the gym timings change.