Gym, coaching and nutrition
Get stronger with a gym that keeps you on track.
Expert trainers, simple membership plans and an app that tracks your workouts, diet, fees and progress, all in one place.
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Everything you need to reach your goal
Guided training
Exercise plans built for your goal, with a workout log to track every session.
Diet and nutrition
Diet plans, a food log and a supplement guide so what you eat supports how you train.
Visible progress
Body measurements, BMI, body fat and step history in one place.
Real coaching
Trainers assigned to you, plus a community of members to keep you going.
Membership plans
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Contact the gym
Your gym in your pocket
Check in, follow your exercise and diet plan, log workouts, track body progress and steps, and pay fees, all from the Fit N Shapes Android app.
Explore the app- Send an enquiry, or walk in and meet the team.
- Pick a membership plan that suits you.
- Get your login, install the app and start training.